Is Salted mixed nuts Gluten Free?

Ingredients

Cashews, Almonds, Walnuts, Brazil nuts, Canola oil, Salt. Contains: Cashews, Almonds, Walnuts, Brazil nuts. May contain: Peanuts, Hazelnuts, Macadamia nuts, Pecans, Pistachios, Sesame, Soya, Wheat, Mustard. Ingrédients: Noix de cajou, Amandes, Noix de Grenoble, Noix du Brésil, Huile de canola, Sel Contient: Noix de cajou, Amandes, Noix de Grenoble, Noix de Brésil. Peut contenir: Arachides, Noisettes, Noix de macadamia, Pacanes, Pistaches, Sésame, Soya, Blé, Moutarde. r nutritive up (50 g) tasse (50 g) 310 es 25 g /saturés 3 g rans 0 g ate/Glucides 12 g res 4 g 14% KEEP IN A COOL, DRY PLACE. ucres 3 g 3% potéines 9 g /Cholestérol 5 mg 15% GARDER DANS UN ENDROIT FRAIS ET SEC mg 00 m 9% 8 6578

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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