Is SALTED VANILLA NOUGAT, GOLDEN CARAMEL, AND ROASTED PEANUTS NUT ROLL, SALTED VANILLA NOUGAT, GOLDEN CARAMEL, AND ROASTED PEANUTS Vegetarian?

Ingredients

PEANUTS, SUGAR, CORN SYRUP, PALM OIL, REDUCED LACTOSE WHEY (MILK), SALT, COCONUT OIL, NATURAL AND ARTIFICIAL VANILLA FLAVORING, SOY LECITHIN, MODIFIED SOY PROTEIN, INVERTASE, NATURAL ANTIOXIDANT (CANOLA OIL, ROSEMARY EXTRACT, NATURAL MIXED TOCOPHEROLS, SUNFLOWER OIL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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