Is Great Value Whole Grain Saltine Crackers, 16 oz, 4 Count Vegan?
Description
Crisp, lightly savory crackers with a flaky, brittle texture that holds up as a simple snack, a spoonable base for soups and stews, and a convenient vehicle for spreads and cheese. Reviewers commonly note consistent crunch, affordable value, occasional crumbliness, and straightforward, mild flavor preferred for dipping by many users.
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Description
Crisp, lightly savory crackers with a flaky, brittle texture that holds up as a simple snack, a spoonable base for soups and stews, and a convenient vehicle for spreads and cheese. Reviewers commonly note consistent crunch, affordable value, occasional crumbliness, and straightforward, mild flavor preferred for dipping by many users.
Ingredients
Ingredients: Unbleached Enrinched Flour(Wheat Four, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil And/Or Palm Oil*, Salt, Invert Sugar, Sugar, Sodium Bicarbonate (Leavening), Yeast With Ascorbic Acid, Malted Barley Flour. *Adds A Dietarily Insignificant Amount of Saturated Fat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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