Is Great Value Whole Grain Saltine Crackers, 16 oz, 4 Count Vegetarian?
Description
Crisp, lightly savory crackers with a flaky, brittle texture that holds up as a simple snack, a spoonable base for soups and stews, and a convenient vehicle for spreads and cheese. Reviewers commonly note consistent crunch, affordable value, occasional crumbliness, and straightforward, mild flavor preferred for dipping by many users.
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Description
Crisp, lightly savory crackers with a flaky, brittle texture that holds up as a simple snack, a spoonable base for soups and stews, and a convenient vehicle for spreads and cheese. Reviewers commonly note consistent crunch, affordable value, occasional crumbliness, and straightforward, mild flavor preferred for dipping by many users.
Ingredients
Ingredients: Unbleached Enrinched Flour(Wheat Four, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil And/Or Palm Oil*, Salt, Invert Sugar, Sugar, Sodium Bicarbonate (Leavening), Yeast With Ascorbic Acid, Malted Barley Flour. *Adds A Dietarily Insignificant Amount of Saturated Fat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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