Is SALTY CARAMEL VANILLA FLAVORED ICE CREAM WITH SEA SALT MILK CHOCOLATE TRUFFLES AND A SALTY CARAMEL RIBBON PREMIUM ICE CREAM, SALTY CARAMEL VANILLA WITH SEA SALT MILK CHOCOLATE TRUFFLES Vegetarian?

Ingredients

MILK, CREAM, CANE SYRUP, SEA SALT TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM NONFAT MILK, MILK, COCOA PROCESSED WITH ALKALI, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVORS) SALTY CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN [EMULSIFIER]), CORN SYRUP, NONFAT MILK, WHEY, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, VANILLA,ARTIFICIAL FLAVOR, ANNATTO FOR COLOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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