Is SALTY & SWEET SNACK MIX, PEANUT Vegan?
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Why it's not vegan
- milkfat
- eggs
- lactose
- skim milk
- natural flavors
- butter
- riboflavin
- chocolate
- +2 more
milkfat
Dietitian noteMilkfat comes from milk, the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
+6 more in the app
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Ingredients
M&M'S BRAND PEANUT CHOCOLATE CANDIES [MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, CORN SYRUP, GUM ACACIA, COLORING (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40 LAKE, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), DEXTRIN], SHORTBREAD COOKIES [ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, EGGS, CORN STARCH, SALT, NATURAL FLAVORS, BAKING SODA], ALMONDS (ALMONDS, SALT), PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CANOLA OIL, CORN OIL, AND/OR SOYBEAN OIL), LEAVENING (YEAST, BAKING SODA AND/OR AMMONIUM BICARBONATE)].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Snack · Pouch