Is Salud Hydration + Immunity Drink Mix Vegetarian?

Ingredients

Hydration + Immunity Blend [potassium Citrate (583mg), Wellmune® Beta Glucan (250mg), Coconut Water Powder (200mg), Salt (183mg), Elderberry Extract 4:1 (100mg)], Allulose, Sucrose, Citric Acid, Sodium Ascorbate, Natural Flavor, Silicon Dioxide, Calcium Silicate, Magnesium Oxide, Sucralose, Beet Juice Powder (color), Zinc Citrate, Beta Carotene (color), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D3 (cholecalciferol), Vitamin B12 (cyanocobalamin). Contains Tree Nuts (Coconut).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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