Is SAM MILLS, PRETZELS STICKS Gluten Free?
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Why it's a maybe for gluten free
- flour
flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATO STARCH, TAPIOCA STARCH MODIFIED, FLOUR (TAPIOCA, RICE), CANOLA OIL, DEXTROSE (CORN), SALT, CELLULOSE GUM (AS THICKENER), XANTHAN GUM (AS THICKENER), YEAST, SODIUM ACID PYROPHOSPHATE, (AS RAISING AGENT), SODIUM BICARBONATE (AS RAISING AGENT), SOY LECITHIN (AS EMULSIFIER).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Snack · Stick