Is SAMBA FLAVOR, CHIMICHURRI DIP SAUCE MARINADE, JALAPENO, JALAPENO Low FODMAP?

Ingredients

WATER APPLE CIDER VINEGAR, ORGANIC CILENTRA LEMON JUICE, NON-GMO CANOLA OIL, ORGANIC PARSLEY SUGAR, ORGANIC ORGANIC, SEA SALT, RED PEPPERS, JALAPENO PEPPERS, XANTHAN GUM, GARLIC EXTRACT, ONION EXTRACT AND SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Dip · Liquid