Is Sambazon Açaí Bowl Vegan?

Ingredients

Sugars (organic Fair Trade Açaí Puree) [filtered Water, Organic Açaí], Organic Tapioca Syrup, Organic Cane Syrup*, Organic Acerola Juice From Concentrate [filtered Water, Concentrated Acerola Juice] Organic Blueberry Juice [for Colour], Organic Erythritol, Filtered Water, Organic Carrot Juice (for Colour), Citric Acid, Organic Sunflower Lecithin, Organic Locust Bean Gum, Organic Guar Gum, Organic Flavour. Topping: Organic Oats, Sugars (organic Brown Sugar), Organic Coconut Oil, Organic Cashews. Contains Oats and cashews. It may also contain Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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