Is Sambazon Acai Superfruit Bites, 7.6 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

organic chocolate liquor
organic cocoa butter
citric acid

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Acai Puree Filtered Water, Organic Fair Trade Acai (Acai Puree From The Brazilian Amazon Rainforest), Organic Tapioca Syrup, Organic Invert Cane Syrup, Organic Flavor, Organic Erythritol, Less Than 0,5% Of: Pectin, Citric Acid, Organic Locust Bean Gum (We Use A Very Small Amount Of Organic Locust Bean Gum (Made From The Seeds Of Carob Tree) And Organic Guar Gum (Made By Grinding Guar Beans) In This Product So You Can Enjoy It Smooth And Creamy Texture With Every Bite), Organic Guar Gum (We Use A Very Small Amount Of Organic Locust Bean Gum (Made From The Seeds Of Carob Tree) And Organic Guar Gum (Made By Grinding Guar Beans) In This Product So You Can Enjoy It Smooth And Creamy Texture With Every Bite), Fruit & Vegetable Juice (For Color), Organic Sunflower Lecithin, Coating: Organic Cane Sugar, Organic Coconut Oil, Organic Chocolate Liquor, Organic Cocoa Butter, Less Than 1%: Soy Lecithin, Organic Vanilla Extract, Natural Flavor

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