Is Sambazon Juice Blend Organic Superfood Energy Acai - 32 Fl. Oz. Vegetarian?

Ingredients

Organic Acai Juice (Filtered Water, Organic Fair Trade Acai Puree (Acai And Sugar From Brazil, Fair Trade Certified According To The Fair For Life Standard, 84% Fair Trade Ingredients), Organic Apple Juice (Made From Organic Concentrate With Filtered Water Added), Organic Cane Sugar (Acai And Sugar From Brazil, Fair Trade Certified According To The Fair For Life Standard, 84% Fair Trade Ingredients), Organic Lime Juice, Organic Flavor, Citric Acid, Organic Guarana Extract, Organic Sunflower Lecithin, Organic Yerba Mate, Fruit & Vegetable Juice (For Color), Organic Green Tea Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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