Is sambucol Vegan?
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Ingredients
col ry ence lozenge directions for use: mune ed with c and the go to support general health and wellbeing and immune system health. or as directed by your health professional. age dose when 1-2 lozenges | (maximum 16 per day) hourly adults children 1 lozenge every 1-2 hours 9-12 years (maximum 8 per day) s to: children 1 lozenge every 3 hours 6-9 years (maximum 4 per day) each lozenge contains: sambucus nigra (black elderberry) fruit juice powder equiv, to fresh juice ascorbic acid (vitamin c) zinc (as zinc gluconate) honey 200mg 1.2g 50mg 3mg 100mg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.