Is Sami's Bakery Berry Millet & Flax Bagels Gluten Free?
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Why it's not gluten free
- gluten
- wheat
gluten
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic Millet Flour, Brown Rice Flour, Water, Organic Ground Flaxseed Blueberry, Cranberry, Aluminum Free Baking Powder (sodium Acid Phosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate, Sea Salt, Brown Sugar, Cultured Brown Rice Flour And Ascorbic Acid (vitamin. D). Contains: Traces &,gluten, Wheat Or Yeast.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Bread · Roll