Is Chia and Flax Seed Superfood Bagels Gluten Free?
Description
These bagels present a crisp crust and chewy center, featuring a mild toasted flavor and gentle nuttiness. Often sliced and toasted for breakfast, used for sandwiches, or topped, reviewers report sturdy texture when toasted, consistent sizing, pleasing textural contrast, and reliable reheating that preserves bite and reduces sogginess for leftovers.
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Description
These bagels present a crisp crust and chewy center, featuring a mild toasted flavor and gentle nuttiness. Often sliced and toasted for breakfast, used for sandwiches, or topped, reviewers report sturdy texture when toasted, consistent sizing, pleasing textural contrast, and reliable reheating that preserves bite and reduces sogginess for leftovers.
Ingredients
Water, Millet flour, Sorghum flour, Tapioca starch, Gluten free oat flour, Psyllium husk, Pure maple syrup, Olive oil, Ground chia seed, Flax seeds, Black chia seeds, Millet seeds, Yeast, Apple cider vinegar, Cultured rice flour, Salt, Baking powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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