Is Sammich Vanilla Gluten Free?
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Ingredients
Fresh Cream, Modified Milk, Sugar, Glucose, Mono And Diglycerides, Carob Bean Gum, Cellulose Gum, Guar Gum, Carrageenan, Vanilla Extract, Natural Flavour, Wafers: Enriched Wheat Flour, Sugar/glucose-fructose, Caramel Colour, Dextrose, Palm Oil, Corn Flour, Cocoa, Modified Corn Starch, Baking Soda, Salt, Soya Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.