Is Sam's Choice Dark Chocolate Smooth Chocolate Bites, Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder alkalized
- cocoa butter butterfat
- chocolate liquor sugar
fat reduced cocoa powder alkalized
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CHOCOLATE LIQUOR SUGAR, FAT REDUCED COCOA POWDER ALKALIZED), COCOA BUTTER BUTTERFAT, LECITHIN.
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Candy · Candy Piece