Is Sam's Choice Frozen 9-Layer Meat Lasagna, 40 oz Vegan?

Ingredients

Cooked Enriched Lasagna Pasta (Water, Semolina (Milled Wheat, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Tomatoes (Tomatoes, Tomato Puree, Salt, Calcium Chloride, Citric Acid), Half & Half (Milk, Cream), Water, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Beef, Cooked Pork, Wine, Onion, Tomato Paste, Spices, Butter, Carrots, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (Garlic, Water), Celery, Salt, Spinach, Wheat Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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