Is Sam's Choice Fruity Cereal Flavored Caramel Corn, Fruity Cereal Vegan?

Ingredients

SUGAR, POPCORN, CORN SYRUP, CANOLA OIL, SOY LECITHIN, ORANGE FLAVORING (SUGAR, MALTODEXTRIN, FD&C YELLOW #5, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE, FD&C RED #3), LEMON FLAVORING (SUGAR, MALTODEXTRIN, CITRIC ACID, FD&C YELLOW #5, NATURAL & ARTIFICIAL FLAVOR, CORN SYRUP, MODIFIED CORN STARCH, SILICON DIOXIDE), WATERMELON FLAVORING (SUGAR, GUM ARABIC, MALTODEXTRIN, FD&C RED #3, NATURAL AND ARTIFICIAL FLAVOR, CORN SYRUP), GREEN APPLE FLAVORING (SUGAR, MALTODEXTRIN, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5, SILICON DIOXIDE, FD&C BLUE #1, POTASSIUM BENZOATE [PRESERVATIVE]), SALT, ARTIFICIAL VANILLA FLAVOR BLEND (ARTIFICIAL VANILLA FLAVOR, PROPYLENE GLYCOL, SUGAR, CARAMEL COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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