Is Sam's Choice Italia Meat Trio Pizza, 15 oz Low FODMAP?

Ingredients

Crust (Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sauce (Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste, Sugar, Balsamic Vinegar, Salt, Onion Powder, Garlic Powder, Black Pepper), Cooked Italian Sausage (Pork, Seasoning (Spices, Salt, Dextrose, Garlic And Onion Powder), Flavorings), Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Garlic Powder, Lactic Acid Starter Culture, Natural Spice Extractives, Oleoresin Of Paprika, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Hard Salami (Beef And Pork, Salt, Contains 2% Or Less Of Dextrose, Water, Spices, Garlic Powder, Lactic Acid Starter Culture, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Romano, Parmesan & Asiago Cheese Blend (Pasteurized Part Skim Milk Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Oregano

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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