Is Sam's Choice Keto Friendly Sandwich Bread Honey Wheat Vegan?

Ingredients

Calcium, Iron, Potassium, Water, resistant wheat starch, wheat gluten, modified tapioca starch, yeast, honey, wheat protein isolate, oat fiber, inulin, sugar, wheat bran, soybean oil, salt, vinegar, calcium propionate (a preservative), guar gum, potassium chloride, wheat starch, dextrose, natural flavor, sorbic acid (a preservative), hydrogenated soybean oil, ascorbic acid, natamycin (a preservative), sesame. Contains wheat and sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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