No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sam's Choice Organic Bone Broth, Beef, 32 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich, savory beef flavor with a silky, slightly gelatinous texture when chilled; commonly used as a base for soups, stews, sauces, or for sipping and reheating. Reviewers note convenience, consistent flavor and value, with some preferring a deeper homemade taste while others praise ease of use and occasional saltiness reported.

Ingredients

Organic Beef Stock, Contains Less Than 2% Of Sea Salt, Organic Beef Flavor, Organic Cane Sugar, Flavor, Organic Vegetables (Organic Carrot, Organic Celery, Organic Onion), Organic Beef Fat, Yeast Extract, Organic Tomato Paste, Organic Onion Powder, Organic Garlic Powder, Adds A Trivial Amount Of Fat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sam's Choice Organic Bone Broth, Beef, 32 oz | Spoonful