Is Sam's Choice Shells & Cheese Con Queso Macaroni with Cheese, 3.6 oz Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrte, Riboflavin, Folic Acid), Skim Milk, Food-starch Modified, Cheddar Cheese (Pasteurzied Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Water, Salt, Contains 2% Or Less Of: Whey, Peppers (Red Bell Peppers, Green Bell Peppers), Maltodextrin, Sodium Phosphate, Natural Flavors, Whey Protein Concentrate, Onion Powder Garlic Powder, Sodium Alginate, Mono- And Diglycerides, Glyceryl Monostearate, Lactic Acid, Sorbic Acid To Preserve Freshness, Xanthan Gum, Color Added (Beta-carotene), White Pepper, Potassium Chloride, Sunflower Lecithin, Soybean Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sam's Choice Shells & Cheese Con Queso Macaroni with Cheese, 3.6 oz is available at 1 retailer

About this product

Pasta · Unknown