Is Sam's Choice Smoky BBQ Atlantic Salmon Fillets Vegan?
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Ingredients
ATLANTIC SALMON (COLOR ADDED THROUGH FEED), DISTILLED VINEGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, MOLASSES, SPICES, ONION POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), GARLIC POWDER, SUGAR, CELERY SEED, NATURAL FLAVORS. CONTAINS SALMON (FISH). MAY CONTAIN TRACES OF CRAB, LOBSTER, AND SHRIMP.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.