Is Sam's Pantry Caramel Brownie Protein Bar Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- contains peanuts, soy, milk, tree nuts
- milk solids
- natural flavour
- natural caramel flavour
- humectant
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Peanuts (30%), Caramel Syrup (28%) (glucose Syrup, Chicory Fibre, Honey, Sunflower Oil, Humectant (glycerine), Natural Caramel Flavour, Salt), Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), White Choc Peanut Butter Compound (9%) (sugar, Vegetable Fat, Milk Solids, Peanut Butter (3%), Emulsifier (soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (4.5%), Soy Protein Isolate, Almonds (396), Coconut, Cocoa Powder (1%). Contains Peanuts, Soy, Milk And Tree Nuts (almond). May Contain Other Tree Nuts And Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Protein Bar · Bar