Is Sam's Pantry Caramel Brownie Protein Bar Soy Free?

No. This product is not soy free as it lists 6 ingredients that contain soy.

Why it's not soy free

  • soy
  • contains peanuts, soy, milk, tree nuts
  • soy protein isolate
  • soy lecithin
  • isolated soy protein
  • soy protein crisps

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts (30%), Caramel Syrup (28%) (glucose Syrup, Chicory Fibre, Honey, Sunflower Oil, Humectant (glycerine), Natural Caramel Flavour, Salt), Soy Protein Crisps (isolated Soy Protein, Tapioca Starch, Salt), White Choc Peanut Butter Compound (9%) (sugar, Vegetable Fat, Milk Solids, Peanut Butter (3%), Emulsifier (soy Lecithin), Salt, Natural Flavour), Sunflower Seeds (4.5%), Soy Protein Isolate, Almonds (396), Coconut, Cocoa Powder (1%). Contains Peanuts, Soy, Milk And Tree Nuts (almond). May Contain Other Tree Nuts And Sesame.

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About this product

Protein Bar · Bar

Flavor
NuttySweetChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The GoBreakfastMeal Prep