Is Samyang Buldak Truffle Spicy Ramen GERD Friendly?
Why it's not GERD friendly
- citric acid
- habanero pepper oleoresin
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Palm Oil, Modified Potato Starch, Water, Sugar, Shiitake Mushroom Extract, Less Than 2% Of Dextrose, Salt, Modified Tapioca Starch, Hydrolyzed Soy Protein, Soybean Oil, Protein Flakes (soy Protein, Wheat Gluten, Maltodextrin, Artificial Truffle Flavor, Isolated Soy Protein, Salt, Caramel Color, Sodium Bicarbonate, Citric Acid, Sugar, Disodium Inosinate, Disodium Guanylate), Dextrin, Monosodium Glutamate, Yeast Extract, Natural & Artificial Truffle Flavor, Soy Sauce (water, Soybean, Salt, Wheat), Maltodextrin, Garlic, Chicken Powder, Artificial Chicken Flavor, Modified Food Starch, Paprika Oleoresin, Guar Gum, Wheat Starch, Potassium Carbonate, High Fructose Corn Syrup, Capsicum Oleoresin, Tocopherols, Corn Oil, Mushroom, Lecithin, Habanero Pepper Oleoresin, Salt, Inosinate, Disodium Guanylate, Silicon Dioxide, Polyglycerol Esters Of Fatty Acids, Sodium Carbonate, Sodium Phosphate, Mono- And Diglyceride Esters Of Fatty Acids, Onion Extract, Citric Acid, Riboflavin (color), Lactic Acid Contains Wheat and Soybean.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Packaging


