Is Samyang Carbonara Buldak Spicy Ramen Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybean
soybean oil

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle: Enriched Flour, Modified Tapioca And Potato Starch, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Onion Extract, Potassium Carbonate, Guar Gum, Riboflavin (color). Sauce: Water, Artificial Chicken Flavor Powder (dextrin, Yeast Extract, Artificial Flavor, Water, Sugar, Maltodextrin, Salt), Soy Sauce (water, Soybean, Salt, Wheat), Sugar, Chili Peppers, Soybean Oil, Onion, Monosodium Glutamate, Chili Pepper Seed Oil, Garlic, Modified Potato Starch, Paprika Oleoresin (color). Powder: Milk, Sugar, Salt, Mozzarella Cheese (palm Oil, Skim Milk, Milk Cream, Water, Salt, Enzyme, Annatto Extract (color), Oleoresin Paprika (color)), Butter, Modified Potato Starch, Parsley, Soybean Oil, Garlic, Black Pepper. Contains Wheat, Soybean and Milk. It may also contain Egg, Fish, Crustacean, Molluscs, Mustard, Tree Nuts, Peanuts and Sesame.

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