Is Samyang Habanero Lime Buldak Artificial Spicy Chicken Flavor Ramen GERD Friendly?

This product may or may not be GERD friendly free as it lists 11 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

chili pepper oleoresin
lime flavor
garlic flavor
black pepper
+7 more

chili pepper oleoresin

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

lime flavor

garlic flavor

black pepper

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Noodles: Wheat Flour, Food Starch-modified, Palm Oil, Potato Starch, Salt, Glycerin, Soybean Oil, Potassium Carbonate, Riboflavin (color). Sauce Packet: Tomato Ketchup (water, Tomato Paste, Sugar, High Fructose Corn Syrup, Vinegar, Salt, Onion Powder, Garlic Powder, Natural Flavor), Cornstarch, Water, Tomato Paste, Sugar, Artificial Flavor (yeast Extract, Water, Soybean Oil, Tomato, Soy Sauce (water, Soybeans, Salt, Wheat), Yeast Extract, Salt, Wheat, Yeast Extract, Maltodextrin, Salt, White Pepper, Onion, Chili Pepper, Oleoresin, Garlic Flavor, Cinnamon, Ginger, Clove, Black Pepper, Dextrin, Natural Flavor, Garlic Flavor, Onion Flavor, Chili Pepper Oleoresin, Black Pepper, Lime Flavor).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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