Is Samyang Vegetasty Noodle Soup 115g (Pack Of 5) Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper seed oil
paprika extract
modified potato starch

red pepper seed oil

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Modified Tapioca Starch, Refined Palm Oil, Modified Potato Starch, Refined Salt, Defatted Sesame Powder, Glycerin, Soybean Oil, Acidity Regulator (Potassium Carbonate Anhydrous (E501(i)), Sodium Carbonate (E500), Sodium Phosphate Dibasic (E339(ii)), Citric Acid (E330)), Onion Extract, Purified Water, Thickener ((Guar Gum(e412)), Emulsifier (Lecithin (E322(i)), Green Tea Flavour Oil, Soup : Yeast Powder, Salt, Flavour Enhancer (Monosodium L-glutamate (E621), Disodium 5-Ribonucleotide (E635), Soy Sauce Powder, White Sugar, Spicy Powderchili, Garlic, Onion, Peanut, Whole, Black Pepper Powder, Roasted Wheat Flour, Artificial Chicken Flavour Powder, Red Pepper Seed Oil, Garlic Flavour Oil, Palm Oil, Paprika Extract, Flake: Dehydrated Chives, Dried Carrot Flake, Dried Bok Choy, Dried Mushroom, Dehydrated Broccoli Flakes Contains: Wheat, Gluten, Sesame, Soy, Peanuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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