No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SAN BERNARDO, ITALIAN ESCAPES, RASPBERRY SWIRL ITALIAN CHEESECAKE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, CREAM, SUGAR, RASPBERRY RIPPLE (CORN SYRUP, RASPBERRIES, SUGAR, WATER, CORNSTARCH, NATURAL FLAVORS, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM,), CORN SYRUP, MASCARPONE CHEESE, WHEY, CONTAINS 2% OR LESS OF MILK, INVERT SUGAR, NATURAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Slice

Flavor
FruitySweetTart
Texture
CreamyDense
Commonly used for
Snacking