Is SAN BERNARDO, PREMIUM ICE CREAM, CREAM CHEESE & SOUR CREAM, CREAM CHEESE & SOUR CREAM Vegetarian?
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Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, GRAHAM CRACKER PIECES (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN AND/OR COTTONSEED OIL, CORN SYRUP, HONEY, MOLASSES, CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, NATURAL FLAVOR, SOY LECITHIN, PALM OIL), WHEY, CONTAINS 2% OR LESS OF CREAM CHEESE, INVERT SUGAR, LEMON JUICE CONCENTRATE, SOUR CREAM, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.