Is San Francisco Foods Seafood and Shrimp Salad With Dill Vegetarian?

Ingredients

Imitation Crab Meat (water, Fish Protein [alaska Pollock, And/or Pacific Whiting] Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Sweetened Rice Wine [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Mayonnaise Style Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Corn Starch, Egg Yolks, Eggs), Celery, Sour Cream (cultured Cream), Onions, Shrimp (shrimp, Salt, Natural Flavorings, Color Added Fd&c Red 40), Water, Less Than 2%: Dried Dill, Vinegar, Citric Acid, Sodium Citrate, Lemon Juice Concentrate, Salt, Natural Flavors, Gums (xanthan, Guar, Locust Bean), Sugar, Corn Syrup, Spices, Paprika, Calcium Disodium Edta (to Protect Flavor), Whey, Modified Corn Starch, Gelatin (beef), Sodium Tripolyphophate, Carrageenan, Calcium Sulfate, Sodium Benzoate And Potassium Sorbate (added To Protect Freshness). Contains Soy/soybean, Contains Shellfish, Contains Milk, Contains Egg, Contains Wheat, Contains Fish

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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