Is San Francisco Sourdough Crisps Garlic and Asiago Cheese Dairy Free?

Ingredients

Calcium, Iron, Potassium, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, and Folic Acid), Water, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt and Enzymes), Garlic, Safflower Oil, Wheat Gluten, Salt, Palm Oil, Canola Oil, Oat Fiber, Yeast, Ascorbic ACid. Contains Wheat and Milk. Manufactured in a facility that also handles Soy and Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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