Is SAN FRANCISCO STYLE SOURDOUGH BREAD, SAN FRANCISCO STYLE SOURDOUGH Low FODMAP?
Description
Abigail's Oven Dutch Oven Sourdough is a San Francisco style sourdough bread made with real ingredients and real flavor. This sourdough bread is good for you and doesn't cause bloating. It uses regular yeast and sour flavorings, but also includes flours with irritants and additives, which may not be beneficial for your health. Despite this, people say that the bread freezes great and has a taste that resembles traditional sourdough. The bread is made with only three ingredients, keeping it simple yet flavorful.
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Description
Abigail's Oven Dutch Oven Sourdough is a San Francisco style sourdough bread made with real ingredients and real flavor. This sourdough bread is good for you and doesn't cause bloating. It uses regular yeast and sour flavorings, but also includes flours with irritants and additives, which may not be beneficial for your health. Despite this, people say that the bread freezes great and has a taste that resembles traditional sourdough. The bread is made with only three ingredients, keeping it simple yet flavorful.
Ingredients
Wheat Flour (Wheat Flour, Malted Barley Flour), Sourdough Culture (Wheat Flour, Water), Water, Sea Salt, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.