Is San-J Gluten Free Asian Glaze & Stir-Fry Orange Sauce -- 10 fl oz GERD Friendly?

Description
Bright, sweet-tangy orange flavor with a glossy, syrupy texture makes it suitable for glazing, stir-frying, drizzling over cooked proteins or vegetables, and using as a quick sauce or finishing glaze. Reviewers note consistent thickness and convenient use for weeknight meals, though some find it overly sweet for certain preparations occasionally.
Why it's not GERD friendly
- orange juice concentrate
- tomato paste
- apple cider vinegar
- rice vinegar
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

Description
Bright, sweet-tangy orange flavor with a glossy, syrupy texture makes it suitable for glazing, stir-frying, drizzling over cooked proteins or vegetables, and using as a quick sauce or finishing glaze. Reviewers note consistent thickness and convenient use for weeknight meals, though some find it overly sweet for certain preparations occasionally.
Ingredients
Organic Sugar, Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Orange Juice Concentrate, Rice Vinegar, Apple Cider Vinegar, Tomato Paste, Honey, Arrowroot, Garlic Powder, Canola Oil, Xanthan Gum, Red Pepper, Allergen Information: This Product Contains Soy , Allergen Information: This Product Contains Soy
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
San-J Gluten Free Asian Glaze & Stir-Fry Orange Sauce -- 10 fl oz is available at 11 retailers
About this product
Sauce · Bottle, Liquid


