Is San-J Gluten Free Stir-Fry & Marinade Mongolian -- 10 fl oz GERD Friendly?
Description
A Mongolian-style sauce offering a savory-sweet, umami-forward flavor and glossy, slightly viscous texture that clings well during cooking. Commonly used to marinate meats, toss with stir-fried vegetables, glaze proteins, or finish noodle and rice bowls. Reviewers note convenient use, bold flavor, and versatile application across quick home meals. Easy cleanup.
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500K+ users • 4.6★ rating
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Why it's a maybe for GERD friendly
- apple cider vinegar
- garlic puree
- garlic powder
- rice vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
A Mongolian-style sauce offering a savory-sweet, umami-forward flavor and glossy, slightly viscous texture that clings well during cooking. Commonly used to marinate meats, toss with stir-fried vegetables, glaze proteins, or finish noodle and rice bowls. Reviewers note convenient use, bold flavor, and versatile application across quick home meals. Easy cleanup.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sake (Water, Rice, Salt), Water, Rice Vinegar, Garlic Puree, Garlic Powder, Arrowroot, Ginger Puree, Apple Cider Vinegar, Allergen Information: This Product Contains Soy , Allergen Information: This Product Contains Soy
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Often paired with GERD Friendly
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Where to buy
San-J Gluten Free Stir-Fry & Marinade Mongolian -- 10 fl oz is available at 7 retailers
About this product
Sauce · Bottle