Is San-J Gluten Free Stir-Fry & Marinade Mongolian -- 10 fl oz Low FODMAP?
Description
A Mongolian-style sauce offering a savory-sweet, umami-forward flavor and glossy, slightly viscous texture that clings well during cooking. Commonly used to marinate meats, toss with stir-fried vegetables, glaze proteins, or finish noodle and rice bowls. Reviewers note convenient use, bold flavor, and versatile application across quick home meals. Easy cleanup.
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Description
A Mongolian-style sauce offering a savory-sweet, umami-forward flavor and glossy, slightly viscous texture that clings well during cooking. Commonly used to marinate meats, toss with stir-fried vegetables, glaze proteins, or finish noodle and rice bowls. Reviewers note convenient use, bold flavor, and versatile application across quick home meals. Easy cleanup.
Ingredients
Organic Sugar, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sake (Water, Rice, Salt), Water, Rice Vinegar, Garlic Puree, Garlic Powder, Arrowroot, Ginger Puree, Apple Cider Vinegar, Allergen Information: This Product Contains Soy , Allergen Information: This Product Contains Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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