Is San-J Organic 50% Less Sodium Tamari Lite Brewed Soy Sauce Vegetarian?
Description
A lighter-style tamari with a clean, savory umami flavor and smooth, thin texture; reviewers note balanced taste, subtle aroma, and reliable consistency. Common uses include marinades, dipping sauces, stir-fries, and salad dressings. Users report it integrates well into recipes and substitutes effectively for traditional soy-based condiments in home cooking settings.
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Description
A lighter-style tamari with a clean, savory umami flavor and smooth, thin texture; reviewers note balanced taste, subtle aroma, and reliable consistency. Common uses include marinades, dipping sauces, stir-fries, and salad dressings. Users report it integrates well into recipes and substitutes effectively for traditional soy-based condiments in home cooking settings.
Ingredients
Water, Organic Soybeans, Salt, Organic Alcohol (to Preserve Freshness), Lactic Acid, Organic Rice Vinegar. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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