Is San-J Teriyaki Sauce GERD Friendly?
Description
Sweet-savory umami-forward sauce with a glossy, viscous texture that clings well to proteins and vegetables. Commonly used as a glaze, marinade, stir-fry sauce, or dipping condiment. Reviewer themes note consistent flavor, dependable thickness for glazing, convenient bottle pour, and versatility across home cooking applications without overwhelming other components, or sides.
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Why it's a maybe for GERD friendly
- cider vinegar
- garlic puree
- vinegar
cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory umami-forward sauce with a glossy, viscous texture that clings well to proteins and vegetables. Commonly used as a glaze, marinade, stir-fry sauce, or dipping condiment. Reviewer themes note consistent flavor, dependable thickness for glazing, convenient bottle pour, and versatility across home cooking applications without overwhelming other components, or sides.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Aspergillus Oryzae, Bacterial Culture), Water, Organic Raw Sugar, Honey, Sake (Water, Rice, Gum, Spice, Mustard, Vinegar, Ginger Puree, Plum Concentrate, Torula Yeast, Canola Oil, Arrowroot, Xanthan Salt), Cider Vinegar, Garlic Puree, Rice
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
San-J Teriyaki Sauce is available at 2 retailers
About this product
Sauce · Bottle, Liquid