Is San-J Teriyaki Sauce Low FODMAP?
Description
Sweet-savory umami-forward sauce with a glossy, viscous texture that clings well to proteins and vegetables. Commonly used as a glaze, marinade, stir-fry sauce, or dipping condiment. Reviewer themes note consistent flavor, dependable thickness for glazing, convenient bottle pour, and versatility across home cooking applications without overwhelming other components, or sides.
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Description
Sweet-savory umami-forward sauce with a glossy, viscous texture that clings well to proteins and vegetables. Commonly used as a glaze, marinade, stir-fry sauce, or dipping condiment. Reviewer themes note consistent flavor, dependable thickness for glazing, convenient bottle pour, and versatility across home cooking applications without overwhelming other components, or sides.
Ingredients
Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol, Aspergillus Oryzae, Bacterial Culture), Water, Organic Raw Sugar, Honey, Sake (Water, Rice, Gum, Spice, Mustard, Vinegar, Ginger Puree, Plum Concentrate, Torula Yeast, Canola Oil, Arrowroot, Xanthan Salt), Cider Vinegar, Garlic Puree, Rice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.