Is San-J Umami Tamari Splash With Red Miso Alpha-Gal Friendly?

Ingredients

Organic Brown Rice Syrup, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Organic Alcohol), Water, Organic Tamari Reduced Sodium Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Sake Salted (water, Organic Rice, Koji, Salt), Organic Mirin Salted [organic Sake (water, Organic Rice, Koji), Organic Sugar, Salt, Water], Organic Black Garlic Puree, Organic Tomato Paste, Organic Rice Vinegar, Kombu Extract Powder (maltodextrin, Kombu Extract, Salt), Yeast Extract. Contains: Soy

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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