Is San-J Umami Tamari Splash With Red Miso Dairy Free?

Ingredients

Organic Brown Rice Syrup, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Organic Alcohol), Water, Organic Tamari Reduced Sodium Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Sake Salted (water, Organic Rice, Koji, Salt), Organic Mirin Salted [organic Sake (water, Organic Rice, Koji), Organic Sugar, Salt, Water], Organic Black Garlic Puree, Organic Tomato Paste, Organic Rice Vinegar, Kombu Extract Powder (maltodextrin, Kombu Extract, Salt), Yeast Extract. Contains: Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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