Is San-J Umami Tamari Splash With Red Miso Vegan?

Ingredients

Organic Brown Rice Syrup, Organic Red Miso (water, Organic Soybeans, Organic Rice, Sea Salt, Organic Alcohol), Water, Organic Tamari Reduced Sodium Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Sake Salted (water, Organic Rice, Koji, Salt), Organic Mirin Salted [organic Sake (water, Organic Rice, Koji), Organic Sugar, Salt, Water], Organic Black Garlic Puree, Organic Tomato Paste, Organic Rice Vinegar, Kombu Extract Powder (maltodextrin, Kombu Extract, Salt), Yeast Extract. Contains: Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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