Is San Luis Sourdough Japein Sourdough Bread Alpha-Gal?
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Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN D (VITAMIN B1), RIBOFLAVIN MONONITRATE (VITAMIN B2), FOLIC ACID], WATER, JALAPEÑO PIECES, SEA SALT, GARLIC POWDER, ONION POWDER, SPICES, CULTURED WHEAT FLOUR, CITRIC ACID, CORN MALTODEXTRIN, GUM ARABIC, LIME JUICE, NATURAL FLAVOR. CONTAINS WHEAT.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.