Is {"claims":{"type":"claims","value":["Gluten Free","Dairy Free","Egg Free","Wheat Free"]},"products":{"type":"products","value":"San Remo Gluten Free Organic Brown Rice Penne"}} Low FODMAP?
![{"claims":{"type":"claims","value":["Gluten Free","Dairy Free","Egg Free","Wheat Free"]},"products":{"type":"products","value":"San Remo Gluten Free Organic Brown Rice Penne"}}](https://storage.googleapis.com/spoonful-f1c8c.appspot.com/user_ocr_flags/9310155005517/product/D98F34E4-F20C-40E3-BA5A-006F0AA99D86.jpg)
Description
Offers a mild, slightly nutty flavor with a firm, toothsome texture that holds shape after cooking. Commonly used with tomato, cream or pesto sauces, in cold pasta salads and baked dishes. Customer feedback praises its al dente bite and sauce compatibility, though some note a faint grainy mouthfeel if overcooked.
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Description
Offers a mild, slightly nutty flavor with a firm, toothsome texture that holds shape after cooking. Commonly used with tomato, cream or pesto sauces, in cold pasta salads and baked dishes. Customer feedback praises its al dente bite and sauce compatibility, though some note a faint grainy mouthfeel if overcooked.
Ingredients
Organic Brown Rice Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.