Is Great Value Brown Rice & Quinoa Penne Pasta Low FODMAP?
Description
People generally enjoy the flavor of Great Value Brown Rice & Quinoa Penne Pasta. Some say the pasta tastes different than normal pasta, but in a good way. People like that it is gluten-free. Some people say it is keeps their skin clear, unlike normal pasta. Great Value Brown Rice & Quinoa Penne Pasta is a good source of fiber and protein. It is also gluten-free and has 0g of cholesterol. This pasta is quick and easy to prepare and is a good choice for those looking for a healthier pasta option.
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Description
People generally enjoy the flavor of Great Value Brown Rice & Quinoa Penne Pasta. Some say the pasta tastes different than normal pasta, but in a good way. People like that it is gluten-free. Some people say it is keeps their skin clear, unlike normal pasta. Great Value Brown Rice & Quinoa Penne Pasta is a good source of fiber and protein. It is also gluten-free and has 0g of cholesterol. This pasta is quick and easy to prepare and is a good choice for those looking for a healthier pasta option.
Ingredients
Organic brown rice flour, organic quinoa flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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