Is San Remo Gluten Free Original Spirals Pasta Low FODMAP?
Description
Spiral shaped pasta provides a mild, neutral flavor and a firm, slightly toothsome texture that holds shape when cooked. Commonly used with tomato or cream sauces, in cold pasta salads, and baked dishes. Reviewers often cite consistent al dente results, good sauce adherence, and occasional crumbling if overcooked during preparation.
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Description
Spiral shaped pasta provides a mild, neutral flavor and a firm, slightly toothsome texture that holds shape when cooked. Commonly used with tomato or cream sauces, in cold pasta salads, and baked dishes. Reviewers often cite consistent al dente results, good sauce adherence, and occasional crumbling if overcooked during preparation.
Ingredients
Maize Starch, Soy Flour, Potato Starch, Rice Starch. Contains Soy. May Contain Traces Of Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.