Is San Remo Spirals Spelt Pasta Low FODMAP?
Description
Lightly nutty flavor and firm, slightly coarse texture when cooked al dente. Spiral shape captures sauces and seasonings well; holds up in baked dishes, cold pasta salads, and tomato or pesto preparations. Reviewers note consistent cooking time and good sauce adherence, with occasional comments about care needed to avoid overcooking.
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Description
Lightly nutty flavor and firm, slightly coarse texture when cooked al dente. Spiral shape captures sauces and seasonings well; holds up in baked dishes, cold pasta salads, and tomato or pesto preparations. Reviewers note consistent cooking time and good sauce adherence, with occasional comments about care needed to avoid overcooking.
Ingredients
Spelt Flour (contains Gluten). May Contain Traces Of Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
May contain egg
May contain egg is a very important thing. They are not egg free.. while egg isn’t an active ingredient most egg allergies are very severe and react to may contains….
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