Is Tinkyada Organic Brown Rice Pasta Spirals Gluten Free -- 12 oz Low FODMAP?
Description
Mild, slightly nutty flavor with a firm, slightly chewy texture that holds shape and resists becoming mushy. Commonly used with tomato sauces, pesto, in pasta salads, and baked dishes. Reviewers cite consistent al dente performance and good sauce adherence, while some note longer cooking times and occasional crumbling if overcooked.
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Description
Mild, slightly nutty flavor with a firm, slightly chewy texture that holds shape and resists becoming mushy. Commonly used with tomato sauces, pesto, in pasta salads, and baked dishes. Reviewers cite consistent al dente performance and good sauce adherence, while some note longer cooking times and occasional crumbling if overcooked.
Ingredients
Brown rice, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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